Face HIIT Natural Facelift Method, created by Sadie Nardini, is successfully lifting, sculpting and toning the faces and necks of thousands of women around the globe. Face HIIT blends high-intensity interval training exercises with resistance, wrinkle-blocking hand positions and trigger point myofascial releases.
FACE HIIT… WHAT IS IT?
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![Before and after photos showing a woman with acne and clear skin, highlighting skin improvement.]()
Tightened her crepe-y skin
Sharpened her jawline & erased marionette lines
Erased nack sagging & double chin
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![Before and after comparison of a woman's face, showing improvement in the appearance of her eyebrows over 69 days. Licensed by Osmosis, LLC.]()
Firmed undereye bags & eye wrinkles
Softened nasolabial & smile lines
Evened skin tone & pigmentation
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![Side-by-side comparison of a woman's cheek before and after skincare treatment, highlighting acne improvement.]()
Improved skin & wrinkles
Brightened undereye dark circles
Smoothed neck crepe
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![Two side-by-side images of a person's face with closed eyes wearing a headband. The left image is labeled "Day 0" showing redness, while the right image is labeled "Day 70" showing smoother skin.]()
Smoothed an orange peel chin
Lifted her double chin
Erased her neck ropes
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![Before and after photos of a person's face showing improvement in skin condition, with reduced redness and blemishes.]()
Firmed eye bags
Smoothed 1/11 lines
Erased nasolabial lines
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![Side-by-side comparison of a person's face on Day 0 and Day 106 after a facial treatment. Day 0 shows the person wearing black protective eyewear, while Day 106 shows purple protective eyewear. Visible improvement in skin texture and tone on Day 106.]()
Lifted neck sag
Erased neck ropes
Smoothed neck crepe & wrinkles
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![Two side-by-side images of a woman's face showing skin improvement from redness to clear over 68 days, labeled Day 0 and Day 68.]()
Lifted neck sag
Sharpened a jowly jawline
Pulled lips back into symmetry
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Lifted & smoothed her neck
Smoothed eye wrinkles & skin
Sharpened & lifted jowls
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![Side-by-side comparison of a woman's face on day 0 and day 60 showing skin improvement. © Osmosis, LLC.]()
Smoothed & firmed sagging skin
Lifted jowls & under jaw crepiness
Built back collagen & elasticity
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![Two close-up images of a person's face showing skin texture and signs of aging. The left image shows the face with eyes open, and the right image shows the face with eyes closed. Both images highlight details of the skin.]()
Firmed her outer mouth sag
Built back volume in hollow undereye
Erased her dark undereye circles
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![Side-by-side comparison of a person's face showing skin improvement over 700 days.]()
Lifted neck sag
Sharpened a jowly jawline
Pulled lips back into symmetry
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![Two side-by-side images of a person's face with eyes closed, showing a skin transformation after a facial treatment. "Osmosis, LLC" watermark is present on both images.]()
Lifted neck sag
Released neck ropes
Smoothed neck crepe
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Lifted a saggy under jaw
Tightened her ‘turkey’ neck
Sharpened her jawline
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Lifted her double chin
Sharpened a jowly jawline
Smoothed a wrinkly, ropy neck
WHY CHRISTINE LOVES IT
Christine loves Face HIIT as it’s a natural, safe, easy to do workout for your face and neck that gives you the same, if not better, results than Botox and fillers.
WHO IS IT FOR?
Face HIIT is for anyone over the age of 25 looking to lift, sculpt, and tone their face and necks naturally, at home by strengthening and relaxing your face muscles for 5 minutes a day.
WHAT OPTIONS ARE THERE?
Face HIIT is a 21 day guided program that you can do at home, designed by Sadie Nardini, to workout and release difference face and neck muscles. When you book a Face HIIT consultation we can customize the routine to target the areas you want to improve the most, and also perfect each move so at-home you can do it with confidence. Beyond the 21 days you can workout 3 times a week to maintain the results.
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Sculpt & Face HIIT
Sculpt & HIIT focuses on muscle toning, contouring, and lifting using holistic, non-invasive methods - with an interactive twist. Each session begins with Face HIIT to target facial muscle activation and wake up your skin from within and prime your face for deeper results.
Each treatment includes:
Skin analysis with skin mapping. Double cleanse and antioxidant-rich exfoliation.
Customized modalities:
Manual lymphatic massage, myofascial face massage to relax the facial muscles from the Face HIIT workout and microcurrent stimulation. Customized mask, cool tools, serums, mists, and hydrating moisturizers.
The treatment concludes with:
Personalized at-home skincare, and the option to purchase a 21-day guided Face HIIT course at a special client-only discounted rate.
Appointment Time: 40 mins, 60 mins
$150 / $225
Face HIIT Consultation
BOOK YOUR FACE HIIT CONSULTATION
Start your journey to a lifted and smooth face and neck – naturally and fast with a Face HIIT Consultation on a day and time that works for you. Make sure to complete the client intake form before your appointment so we focus and maximize the consultation time.
FACE HIIT CONSULTATION
During this consultation we will dive deeper into your goals, challenges, and preferences. We’ll review the 21 day face HIIT program and create a custom plan for you. Along with discussing your skincare needs and best at-home techniques. Arrive makeup free if possible. If you have a face oil at home that you like to use, bring it to your appointment. Otherwise I have great oils in the studio you can use and purchase.
TREATMENT PLAN & RESULTS
Following your initial consultation, you can expect a follow-up email summarizing your session, including a customized plan or recommendations on how to effectively move forward with your Face HIIT journey. If you have questions along the way post consultation, feel free to text, call, stop by. Follow up consultations are best during the first 3 weeks.
