Face HIIT… What Is It?
Face HIIT Natural Facelift Method, created by Sadie Nardini, is successfully lifting, sculpting and toning the faces and necks of thousands of women around the globe. Face HIIT blends high-intensity interval training exercises with resistance, wrinkle-blocking hand positions and trigger point myofascial releases.
If you’re ready to turn back the clock and rejuvenate your appearance, book a consultation to get started. You’ll receive a discount on the Face HIIT course, plus a customized program designed to help you reach your goals faster.
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![Before and after photos showing a woman with acne and clear skin, highlighting skin improvement.]()
Tightened her crepe-y skin
Sharpened her jawline & erased marionette lines
Erased nack sagging & double chin
*Sadie’s personal results from 40s to her 50s
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![Side-by-side comparison of a person's face on Day 0 and Day 106 after a facial treatment. Day 0 shows the person wearing black protective eyewear, while Day 106 shows purple protective eyewear. Visible improvement in skin texture and tone on Day 106.]()
Lifted neck sag
Erased neck ropes
Smoothed neck crepe & wrinkles
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Lifted & smoothed her neck
Smoothed eye wrinkles & skin
Sharpened & lifted jowls
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![Before and after comparison of a woman's face, showing improvement in the appearance of her eyebrows over 69 days. Licensed by Osmosis, LLC.]()
Firmed undereye bags & eye wrinkles
Softened nasolabial & smile lines
Evened skin tone & pigmentation
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![Side-by-side comparison of a woman's cheek before and after skincare treatment, highlighting acne improvement.]()
Improved skin & wrinkles
Brightened undereye dark circles
Smoothed neck crepe
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![Before and after photos of a person's face showing improvement in skin condition, with reduced redness and blemishes.]()
Firmed eye bags
Smoothed 1/11 lines
Erased nasolabial lines
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![Two side-by-side images of a woman's face showing skin improvement from redness to clear over 68 days, labeled Day 0 and Day 68.]()
Lifted neck sag
Sharpened a jowly jawline
Pulled lips back into symmetry
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Lifted a saggy under jaw
Tightened her ‘turkey’ neck
Sharpened her jawline
Why Christine loves it…
Christine loves Face HIIT as it’s a natural, safe, easy to do workout for your face and neck that gives you the same, if not better, results than Botox and fillers.
What Face HIIT programs options are there?
Face HIIT is a 21 day guided program that you can do at home, designed by Sadie Nardini, to workout and release difference face and neck muscles. When you book a Face HIIT consultation we can customize the routine to target the areas you want to improve the most, and also perfect each move so at-home you can do it with confidence. Beyond the 21 days you can workout 3 times a week to maintain the results.
Who is it for?
Face HIIT is for anyone over the age of 25 looking to lift, sculpt, and tone their face and necks naturally, at home by strengthening and relaxing your face muscles for 5 minutes a day.
Face HIIT Bundles
Curated Face HIIT bundles to support your skin’s transformation from within.
I’ve taken the guesswork out for you—each set includes the products your skin needs to lift, tone, and amplify your results.